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A common misconception among most of the millennials looking for clear and healthy skin is that the more they spend on skin-care products, the prettier they are going to look. Although this might work for some, clear skin does not have to be expensive. And here are some habits of girls that have great skin but don’t spend a fortune.
If you want to add something to your drinks and food that keeps your skin looking younger, repairs your body (after working out), AND gives you energy throughout the day, then I would seriously recommend collagen protein powder which you can check out here.
ALSO, this brand is specifically great since it’s flavorless (which is awesome since I hate adding things that make my favorite drinks and food taste horrible). So I would definitely check it out here and see how you feel and look after using it for a little while.
Water is very essential for beautiful skin. Drinking lots of water can make your skin look fresh, but a lack of water can make it dry out or keep you from having clear skin. So make sure you’re having eight or more glasses of water a day!
Hey, also want to know the 9 habits of women who are always attractive (it’s not what you think!)? Click here to check them out!
Protecting Skin from the Sun
aExposing your skin to the sun directly can be harmful in a number of ways. So make sure you use sunscreen and other sun-blocking items regularly. Use an umbrella to get away from the sun and avoid going out a lot on sunny days.
As explained earlier, dehydration can be really bad for your skin. So apply moisturizers regularly to make sure your skin maintains its water content and never gets too dry. Moisturizers strengthen your skin barrier and slow down the water loss.
Using Natural Beauty Supplements
Both oral and topical beauty supplements can be helpful for your skin, provided you use them regularly or as recommended by your dermatologist. Allopathic medicines have their side-effects and can’t be used without a prescription. But going for natural products, on the other hand, might take more time but will give you better skin without the side-effects. Ingredients like almond, chamomile, and green tea can be really helpful in this regard.
Changing Pillowcases Regularly
Pillowcases, if not changed regularly, can act as the breeding grounds for germs hurting your skin. So to avoid these germs and bacteria that damage your skin, change your pillowcases every other day.
Maintaining a Healthy Lifestyle
Besides taking care of the skin itself, you need to take care of your whole body to make sure your skin shines. Having proper rest is one thing but you also need to take in the right amount of exercise and eat healthy food. Avoid food with excessive oil and fat, and make sure you get almost 30 minutes of exercise every day.
Being Gentle with the Skin
One of the biggest reasons for damaged skin is that you’re rubbing it too hard. So don’t scrub your face harshly or use too many beauty products regularly. Touch it gently and make sure you’re giving it time to breath daily from the products you use.
If you adopt some or all of these simple habits, no one can stop you from having bright and fresh skin. Beautiful skin, although it might take some time to attain, is almost always attainable. So give these tips a try and let us know what you think!