Wellness

A bowl full of soup, one of the easy to digest foods.

29 Expert-Backed Easy to Digest Foods for Your Upset Stomach

Two friends holding their hands together.

21 Qualities of a Good Friend You Need to Know (If You’re Tired of Toxicity)

Two friends enjoying spending time together.

55 Poems About Friendship to Bring You Closer Together

A girl holding flowers, and a kindness quote that reads, "Kindness costs nothing but means everything." By Baz Gale.

101 Kindness Quotes That Are Perfectly Good

A black and white photo probably taken back in the 1940s or 1950s. The man and woman are both sitting at a cafe table on a date and they look like they're having a great time.

50 First Date Questions That’ll Help Kill the Awkward Silences

A desk with a corkboard, that looks like it's a vision board.

How to Make a Vision Board That Works for You – 6 Steps

A woman writing in a journal, her goals for the day, on a glass coffee tabletop.

30 SMART Goal Examples for Almost Every Part of Your Life

A table that's set up for someone to do journaling prompts.

74 Journaling Prompts for a Much Better Life

A table with a blue journal that can be used for writing positive affirmations.

127 Positive Affirmations You Can Use Every Day

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