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7 Free Printable Weekly Meal Planners for Super Busy People

Written by Grace & Silas
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So I really like doing meal planning.  It makes deciding what to cook easy the whole week long. And when I discovered there’s plenty of free printables that I can use for meal planning, I got excited!  They are so cool and kinda cute to level up my meal planning.

So down below are some of the awesome meal planner printables that I found.  Check them out and let me know what’s your favorite.

Weekly Menu Planner

Found from I Heart Nap Time

I seriously love this menu planner. It’s clean, bold, and very appealing to the eye.

Sticky Note Meal Planner

Found from Mamas Got it Together

If you constantly change your mind or need to move meals around… or maybe just like sticky notes… this planner may be for you!

Coloring Book Style Meal Planner

Found from Artsy Fartsy Mama

This adorable meal planner will make you feel like a kid again but also help you get things done at the same time!

The Meal Binder

Found from Amber Downs

Keep your meals organized with this neato meal planner.  If you plan to reuse your same plan for a different week, in just a second you can easily find it.

Clean Eating Binder

Found from Sweet as Honey

Here’s something worthwhile, a printable planner that will help keep you on track for eating healthy. 

Kitchen  Inventory Printables

Found from Sparkles of Sunshine

These printable inventories will help you keep track of what you already have and what do you need to restock, so you won’t waste money buying extras.  They can be used for keeping track of what’s in your refrigerator, freezer, and pantry.  Pretty nifty!

Laminated Meal Planner

Found from Where The Smiles Have Been

Now, this is interesting!   Use a whiteboard marker to write out your menu for the whole week and back- after the week is over, use a wipe to clear the planner and start fresh for next week!


Whether you’re just new in meal planning or you’re just thinking of ways to improve how you’re doing it, any one of these printable planners will be a great help.  So feel free to download these awesome printables and let me know what you think.

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Meet Silas & Grace

Silas and Grace always had a passion for travel. So in 2016, they started Chasing Foxes as an independent income source. 4 months after launch, they were making enough money from their blog to travel full-time, and in the past 5 years, they’ve been able to encourage others in their blogging journeys too. Learn more about Silas & Grace.

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