As I’m losing weight and making healthier choices so that I can actually live a healthy lifestyle, I really do feel like having simple and easy-to-grab lists of foods that will benefit my body are a must.
It’s so important to know exactly what you need to be eating so that you can make quick and healthy food choices at the grocery store and at home. Maybe think of it like a cheat sheet?
It’s something simple to easily take a look at so that you can grab a quick healthy snack or pair a few ingredients together for a tasty dinner.
Oh, and I’ve also been talking about the other types of good foods I’ve been eating in my post on How I’ve Been Losing Weight Consistently. It’s been incredible to see the results and feel so good internally!
Lastly, I included a quick free printable high-protein grocery list at the bottom. I hope you like it! ❤️
The High-Protein Grocery List
Meat
🌟 Fish – Salmon, Flounder, Haddock
🌟 Chicken Breast
🌟 Turkey Breast
🌟 Shrimp
🌟 Lean Cuts of Beef
🌟 Lamb
Dairy
🌟 Eggs
🌟 Greek Yogurt
🌟 Cottage Cheese
Grains
🌟 Quinoa
🌟 Ezekiel Bread
🌟 Oats
Pantry
🌟 Peanut Butter & Almond Butter
🌟 Legumes – Lentils, Chickpeas, & Black Beans.
🌟 Nuts and Seeds – Pumpkin Seeds, Almonds, & Peanuts
Grab your free printable High-Protein Grocery List here! ❤️
Discount Code: ILOVEFREETHINGS
Sources
U.S. Department of Agriculture
Chasing Foxes was started in 2016 as a way for Grace and her husband, Silas, to start traveling. However, they started to realize that they had a passion for improving themselves, and wanted to help others level up their lives as well. So whether it's with cooking, travel, or staying healthy, they want to help you better your life bit by bit, as they do the same.
