While we know that veggies like broccoli or spinach are good for our weight loss, there are actually some other foods that…
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Dieting is never fun, but it can be even harder when you’re on the go and don’t have time to cook healthy…
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This post contains affiliate links. You can see the affiliate disclaimer here. Air fryers are an amazing and healthier way to cook.…
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There is no one miracle food that will help you drop the pounds tomorrow, but add these foods to your diet and…
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Alright so today we have an awesome guest post from Carol Borchardt. She’s an amazing cook over at From a Chef’s Kitchen! I would…
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Drop those pop cans and switch to healthier beverages that can actually help you lose weight, improve your metabolism, and reduce cravings.…
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Guest Post by Karissa Besaw Hey Everyone! This amazing recipe was done by the awesome food blogger Karissa Besaw from The Crunchy Chronicles. I’m…
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Not only is oat milk a vegan alternative to regular milk, it is super quick and easy to make and can be…
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Istanbul has a sort of mysticism and old world charm throughout its streets. Silas and I had been in Asia for the…
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The Keto Diet is oftentimes considered the best diet. It’s a nutrition plan that is based on high fat, low carbohydrate, and…