Wellness

A table with a notebook opened up to a page with affirmations and a coffee on it.

127 Positive Affirmations to [Really] Empower You in 2024

Photos promoting improvement of self-esteem and love.

Improving Self-Esteem: 16 Tips That [Really] Work

Flowers with a be yourself quote over it by Oscar Wilde.

107 Be Yourself Quotes to Show How Incredible You Are

PHOTO CREDIT: JOSEP SURIA/SHUTTERSTOCK

8 Simple Tips for Simplify Your Life in 2024

Photos of vision board that have been created.

How to Make a Vision Board That Works for You: 6 Steps

Audrey Hepburn look-a-like model posing.

150 Inspirational Quotes to Help Make 2025 an Incredible Year

Image of flowers with a quote over it.

100 New Beginning Quotes for When You (REALLY) Need a Fresh Start

Two images of journals for writing SMART goals.

How to Write SMART Goals (+ A Very Helpful Example)

A man and woman having a conversation and eating.

115 Conversation Topics You’ll ACTUALLY Wanna Use

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