This post may contain affiliate links. See the full affiliate disclosure here for more info.
Our love for desserts can be hard to contain while on a diet. We feel like our sweet tooth has to be satisfied one way or another. So a more appropriate way to do this would be to have desserts in moderation and only have desserts that won’t harm the progress of our diet.
So here are some desserts that you can still have while intermittent fasting.
Quick Tip
If you want to add something to your drinks and food that keeps your skin looking younger, repairs your body (after working out), AND gives you energy throughout the day, then I would seriously recommend collagen protein powder which you can check out here.
ALSO, this brand is specifically great since it’s flavorless (which is awesome since I hate adding things that make my favorite drinks and food taste horrible). So I would definitely check it out here and see how you feel and look after using it for a little while.
You Will Learn About:
Coconut Milk Yogurt + Cacao
Cacao and coconut milk yogurt are filled with TONS of nutrients, which make them an incredible dessert. Definitely a better option than eating a lot of ice cream.
Dark Chocolate
An all-time favorite dessert for many which will probably never lose its popularity because of its richness. It helps in controlling your appetite and reduces your cravings which all assist in weight loss.
Macadamia Nuts
Despite the fact that it’s high in calories, macadamia nuts may be able to facilitate weight loss while satisfying your desire for an after-dinner snack (could be pared with dark chocolate?).
Almond Butter + Banana
This dessert is packed with protein, fibers, and good fats. However, just make sure you have it in moderation and don’t go overboard since it does have quite a few calories.
Iced Tea
Even though this beverage is usually heavy in sugar, you can make just a few minor changes which will help make it a beneficial part of your diet. It really is a great way to drink something tasty while also losing weight.
So try adding some lemon and just a tad bit of honey (if desired) instead of all that sugar.
This shortlist of desserts that you can consume while doing intermittent fasting will help you in your weight loss plans. So give them a try!
Chasing Foxes was started in 2016 as a way for Grace and her husband, Silas, to start traveling. However, they started to realize that they had a passion for improving themselves, and wanted to help others level up their lives as well. So whether it's with cooking, travel, or staying healthy, they want to help you better your life bit by bit, as they do the same.
