If you find that you’re having trouble with losing weight, then it’s time to stock up your pantry with some new snacks.
It can be so easy to gain weight by making sure your kitchen is filled with the wrong things. But if you do it right, then you can start to see some results quickly! So check out these weight loss-friendly snacks down below!
Apple Slices with Peanut Butter
Peanut butter and apples make a great combination. This tasty combo is full of fibers and antioxidants that play a vital role in your heart and gut health. Also, peanut butter has been shown to increase good cholesterol and decrease the amount of bad cholesterol (source).
Canned Salmon With Capers And Lemon On a Cracker
The omega 3 fatty acids are the home of a certain hormone that helps in burning fat. This combo with lemon juice, which will help with digestion, and flavorful capers, makes a great snack.
Cucumber Slices with Hummus
The ingredients that go into hummus are responsible for the health of your heart and reducing inflammation which results in a better metabolism (source).
Shrimp and Cocktail Sauce
If you’re into fancy snacks then this is the one! The right amount of lean protein from the shrimp and low calories make this the perfect special evening snack! It really is something fun but healthy to eat by yourself or with someone else!
Air-popped popcorn makes for a very healthy and easy snack to have at any one time. And containing fiber and some protein, it’ll help to fill you up. I honestly think it’s a great snack to keep around in your cupboards, so definitely give it a try! Oh also, you don’t have to eat it plain; you can get creative and season it! Just make sure not to add butter (or at least just a tiny bit so you don’t gain the weight back).
Celery sticks and nut butter
Celery is mostly water, which means you’re gonna feel full without feeling bloated which is literally the best thing ever! Dip into that nut butter to get your healthy fats and protein.
If you love snacking