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7 Free Printable Weekly Meal Planners for Ridiculously Busy People

Free printable meal planners for your weekly recipes! Instantly download and pick from stylish designs to plan meals and stay organized.

Meals you can have as apart of your weekly meal plan.

There’s something about having a well organized printable meal planner in hand when doing my weekly grocery trip.

I feel ready to head in, ignore the things I don’t need, and get out of there quick. Also, they’re just so helpful when it comes to living a more healthy lifestyle and taking control of those chaotic weeknights.

And no matter what your home’s specific needs are, I think you should definitely check out these free printable meal planners before your next grocery run.

They’re great for getting rid of the daily chaos and taking care of your family and home! Also, they’re free to download, so grab the weekly meal planner that looks best to you!

1. Weekly Menu Planner

A Weekly Menu Planner.
PHOTO: I HEART NAP TIME

I seriously love this weekly menu planner. It’s clean, bold, and very appealing to the eye. Also, it’s well organized and gives you the space to write down your plan for the week!

GET THE MEAL PLANNER HERE

2. Sticky Note Meal Planner

A Sticky Note Meal Planner.
PHOTO: PLANNING INSPIRED

If you constantly change your mind or need to move meals around (or maybe just like sticky notes), then this planner might just be for perfect you!

It’s a fun and creative way to do menu planning and stick to your meal planning goals!

GET THE MEAL PLANNER HERE

3. Coloring Book Style Meal Planner

A Coloring Book Style Meal Planner.
PHOTO: ARTSY FARTSY MAMA

This adorable meal planner will make you feel a bit like a kid again, but also help you get things done at the same time! So if you’re a creative person who love color, then I’d say download this free printable meal planner PDF and start filling it out!

GET THE MEAL PLANNER HERE

4. The Meal Binder

A meal binder printable.
PHOTO: AMBER DOWNS

Keep your meals organized with this pretty meal binder. I really like how if you want to reuse the same menu for a different week, you’ll be able to easily find it.

Honestly, this is such a great way to track your meals and stay on top of things!

Update: Site with meal binder in image above no longer exists, but you can check out this other meal-planning binder here!

5. Kitchen Inventory Printables

Kitchen Inventory Printables
PHOTO: SPARKLES OF SUNSHINE

These free inventory printables will help you keep track of what you already have, and what you need to restock so you’re not wasting money. They can be used for keeping track of what’s in your refrigerator, freezer, and pantry.  Pretty helpful when it comes to planning!

GET THE MEAL PLANNER HERE

6. Laminated Meal Planner

A Laminated Meal Planner.
PHOTO: WHERE THE SMILES HAVE BEEN

Now, this is pretty cool! Use a whiteboard marker to write out your menu for the whole week. And once the week is over, use a wipe to clear the planner and start fresh with a whole new weekly menu!

GET THE MEAL PLANNER HERE

7. Clean Eating Binder

Here’s a printable planner that’ll help you keep track and stick to eating healthy. So if you’re trying to take on a more healthy lifestyle and good habits, then this clean eating binder is a great place to start!

Update: Page with the Clean Eating Binder no longer exits.


 

Grace Moser is the author and founder of Chasing Foxes, where she writes articles to help women create a life they love in big and small ways. She's been a full-time traveler since 2016 and loves sharing her experiences and exploring the world with her husband, Silas. Her lifestyle and travel advice can also be seen on sites such as Business Insider, Glamour, Newsweek, Huffpost, & Apartment Therapy.

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