10 Mediterranean Sheet Pan Dinners That Don’t Feel Like Weeknight Food

You wanna feel healthy, you’re kinda tired of feeling bloated and exhausted all the time, but you also want something that tastes like it came out of a nice restaurant.

Oh, and you really don’t wanna make a salad for dinner tonight… again.

Well, you’re not alone; I too hate boring dinners. And I’ve gathered up some relatively simple Mediterranean sheet pan dinners for when you want a nutritious complete meal and a lot of flavor.

And whether you’re looking for a Greek sheet pan chicken recipe or a one pan salmon dinner, these versatile and convenient recipes have got you covered this week.

So gather up a few of these Mediterranean sheet pan meals and enjoy your weeknight dinners once again.

1. Mediterranean Chicken Tray Bake With Potatoes, Olives, Pepper, & Feta

I feel like olives and feta kind of just belong in a Mediterranean chicken bake. Like you’re getting the creaminess and a burst of flavor amongst all of the baked and well-seasoned meat and veggies.

Also, it’s pretty simple! Just cut and prep your veggies and meat, throw everything on a pan, put it in the oven, and you’re all set.

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2. Sheet Pan Salmon and Veggies

This is kind of healthy dish to make if you want a tasty (and pretty) sheet-pan recipe for an early summer-time dinner. It has so many colors and it looks like the kind of dinner you’d enjoy outside because the weather was great.

Oh also, the prep is just 5 minutes and it’s done cooking in only 25 minutes. So if you need a relatively easy weeknight dinner that looks like it’ll be a flavor bomb, then this is your answer.

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3. Greek Chicken and Potatoes

It’s chicken and potatoes with really yummy spices and olive oil. Like how do you even say no to this Mediterranean chicken thighs dinner? It’s flavorful, satisfying, and the pan does all the work. Honestly a no brainer.

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4. Moroccan Spiced Sheet Pan Chicken Dinner

I know that when we think of Mediterranean cuisine, we kind of all have the same two countries in mind: Italy and Greece. But Morocco is a Mediterranean country as well and their food can be super healthy and delicious!

I honestly think that this sheet-pan dinner should go on your meal plan this week.

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5. Healthy Chicken Drumsticks 

 I love the combo of sweet potatoes, onion, and Honeycrisp apples. I would eat this in a heartbeat! Also, if you’re looking for a tasty sheet pan chicken recipe for your weekly meal plan, then this might be a great option for you!

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6. Sheet Pan Greek Salmon and Veggies

Greek sheet pan dinner are always a good idea. They’re filled with so many delicious spices, sometimes cheese, nice veggies, and in this case, flavorful salmon.

Also, I know that you probably understand that salmon is super good for you, but I’m thinking that it’s probably incredible for your health when it’s done in a Mediterranean recipe. 

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7. Italian Chicken

Breaded baked chicken sounds so good right now and this looks like the perfect recipe for a late spring Sunday lunch!

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8. Easy Sheet Pan Sumac Chicken With Roasted Vegetables

I love seeing all of the colorful veggies! Also, the flavors of brown sugar, sumac spice, and paprika sound like they’d make this recipe taste incredible. So if you want something that’ll be light, flavorful, and satisfying, then this is the dinner for you.

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9. Mediterranean Baked Cod

I love a really good fish recipe, and this cod dish spiced with garlic, lemon, paprika, and other tasty ingredients sounds so so good! Also, it’s done in under 30 minutes which makes it great for when you need quick but flavorful Mediterranean sheet pan dinner ideas.

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10. Baked Pesto Salmon

I know it’s another salmon recipe, but hey, they’re delicious and healthy and this one has pesto. I honestly think that pesto tastes so fresh and good in recipes, so I don’t think you can go wrong with this dinner idea!

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