Credit to image used in pin goes to Chosen Foods. – Changes were made to the original image.
Avocados are known for its delicious flavor and packed with tons of nutrition that’s good for our body. But If you’re seeking for healthier ways to enjoy avocado, let me introduce you to more concentrated version: avocado oil. It may not be quite the same as a plump avocado but it brings tons of benefits in daily life.
Avocado oil comes from the pulp of the fruit and contains a high level of nutrients, specifically monounsaturated fatty acids and omega-3s, which help with heart health and a slew of other conditions. Given its versatility, I looked for other great avocado oil uses to blow your mind. Check them below and don’t forget to check out the original sources if you want more information. Let me know what you think!
You Will Learn About:
Substitute for Cooking Oil
Found from Central Chosen Foods
If you’re looking for a smart choice on your oil, then take this avocado oil. With zero cholesterol and zero trans fat this will make your dish a healthier one.
Avocado Mayo
Found from Reclaiming Yesterday
Recreate your typical mayonnaise with this avocado mayo. You can dip almost anything in this delicious sauce without sacrificing taste or your health.
Avocado Soap
Found from Soap Recipes 101
Try making this at home and you might be surprised to discover the sheer number of benefits of avocado soap.
Great for High Heat Cooking
Found from Alternative Daily
Did you know that when an oil reaches its smoke point it can be harmful to you? Fortunately, avocado oil has the highest tolerance out there so it’s really ideal for your cooking.
Leave-in Conditioner
Found from Legion Athletics
There is no need to buy expensive commercial conditioner when you can do it yourself at home. Yes, you heard me right. Use avocado oil as an alternative conditioner and you can have a shiner and stronger hair naturally – without the chemicals! Awesome!
Drizzle On a Salad
Found from Alternative Daily
There’s nothing better than drizzling avocado oil on your salad. This way, your salad can absorb the nutrients and it’ll taste really good!
Marinade for Grilling
Found from Legion Athletics
Summer is just around the corner and we all know it’s the prime grilling season. Whether you’re grilling chicken, pork or beef – avocado oil will bring out the maximum flavor you want. Perfect for a juicy and buttery marinade.
Dry Scalp Treatment
Found from Legion Athletics
While I’m not going to list all the nutrients in avocado oil, it certainly does nourish the roots of the hair and treat a dry scalp. It can be used on a daily as part of your beauty routine.
Acne Treatment
Found from The Best Organic Skin Care
Dealing with acne is never easy and can be frustrating. Avocado oil can be a big for this problem. It works its magic leaving no scars at all.
Facial Moisturizer
Find Freebie Finding Mom
Surprise, surprise! This superfood’s essential oil can also be used as a moisutrizer. It turns out that this oil helps preserve your natural beauty. It’s always a good thing to have natural skin care products.
It Works as Sunscreen
Found from Skimbaco Lifestyle
There are those days that we stay in the sun too long and get a sunburn! Start applying avocado oil on your skin to reduce sun damage naturally.
It’s no secret that avocados are one of the nature’s healthiest superfoods. And with added bonus of avocado oil, your life will never be the same again. Start adding it to your healthy diet and beauty regimen and see the great difference. Let me know what you think.
Remember, if you have questions or comments leave them below and I’d always love to help.
Chasing Foxes was started in 2016 as a way for Grace and her husband, Silas, to start traveling. However, they started to realize that they had a passion for improving themselves, and wanted to help others level up their lives as well. So whether it's with cooking, travel, or staying healthy, they want to help you better your life bit by bit, as they do the same.
